Titan ThinkTank Wild Caught fish tend to be higher in Omega 3 fatty acids, protein and contain very low levels of disease as well as being free from antibiotics, pesticides & artificial dyes. Wild caught are obviously free to roam about the ocean and find their own food which results in them containing less fat then the farm raised versions. While mercury can be an issue with wild caught, it can be just as much of an issue with farm raised fish that are raised in the ocean. Wild seem to be a little more dry, but you can get around it. Hope this helps!
We eat very little meat and no milk, when we eat meat its farm raised and grass fed and we get it from my brother in law :D and no farm raised fish ;)
ReplyDeleteAaron Wiedenfeld and no farm raised fish
ReplyDeletewhy ?
Titan ThinkTank Wild Caught fish tend to be higher in Omega 3 fatty acids, protein and contain very low levels of disease as well as being free from antibiotics, pesticides & artificial dyes. Wild caught are obviously free to roam about the ocean and find their own food which results in them containing less fat then the farm raised versions. While mercury can be an issue with wild caught, it can be just as much of an issue with farm raised fish that are raised in the ocean. Wild seem to be a little more dry, but you can get around it. Hope this helps!
ReplyDeletei will just eat them more and exercise more, that will give me more Omega 3
ReplyDelete:-p