Probably not a miracle water but it might help..

Probably not a miracle water but it might help..

Originally shared by Healthy Food Comunity

Today we will present you one of the most effective and refreshing drinks that will help you burn up to 10 kg in just one month without exercising and dieting...
#losewight #healthy #diet #drink #magical #help #exercise #burn #weightloss #recipe
http://www.healthyfoodcomunity.com/2017/06/27/no-diet-no-exercise-drink-magical-fat-cutter-water-lose-weight-10-kgs-month/

This Is Your Brain On Exercise

Originally shared by Neuroscience News

This Is Your Brain On Exercise

Psychologists design an experiment to investigate whether human vision is more sensitive during physical activity.

The research is in Journal of Cognitive Neuroscience. (full access paywall)

#exercise #neuroscience
http://neurosciencenews.com/neuroscience-exercise-6111

Vigorous Exercise Boosts Neurotransmitters and May Help Restore Mental Health

Originally shared by Neuroscience News

Vigorous Exercise Boosts Neurotransmitters and May Help Restore Mental Health

People who exercise have better mental fitness, and a new imaging study from UC Davis Health System shows why. Intense exercise increases levels of two common neurotransmitters — glutamate and gamma-aminobutyric acid, or GABA — that are responsible for chemical messaging within the brain.

The research is in Journal of Neuroscience. (full access paywall)

#depression #exercise
http://neurosciencenews.com/exercise-depression-gaba-glutamate-3730

Walking bare foot

Originally shared by Bio E

Walking bare foot

#health #fitness #food #yoga #exercise #gym

Very good documentary about the food we eat nowadays.

Very good documentary about the food we eat nowadays.

Everything we’ve been told about food and exercise for the past 30 years is dead wrong. FED UP is the film the food industry doesn’t want you to see. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH) and director Stephanie Soechtig, FED UP will change the way you eat forever.

#documentary   #health   #food   #exercise  
http://fedupmovie.com/