Exercise Benefits Brains and Blood Flow Changes in Older Adults

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Originally shared by Neuroscience News

Exercise Benefits Brains and Blood Flow Changes in Older Adults

Exercise training alters brain blood flow and improves cognitive performance in older adults, though not in the way you might think.

Exercise was associated with improved brain function in a group of adults diagnosed with mild cognitive impairment (MCI) and a decrease in the blood flow in key brain regions.
https://neurosciencenews.com/exercise-blood-flow-aging-10670/

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