Sleeping Less Than Six Hours May Increase Cardiovascular Risk

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Originally shared by Neuroscience News

Sleeping Less Than Six Hours May Increase Cardiovascular Risk

People who sleep less than six hours a night may be at increased risk of cardiovascular disease compared with those who sleep between seven and eight hours.

The research is in Journal of the American College of Cardiology. (full access paywall)
https://neurosciencenews.com/sleep-cardiovascular-health-10545/

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