The brain requires nutrients just like your heart, lungs or muscles do.
Originally shared by Dr. Michelle Schoffro Cook
The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy and healthy?
Here are 5 choices you can make today for better brain health.
https://health-zone.org/5-foods-to-eat-for-better-brain-health/
https://health-zone.org/5-foods-to-eat-for-better-brain-health/
The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy and healthy?
Here are 5 choices you can make today for better brain health.
https://health-zone.org/5-foods-to-eat-for-better-brain-health/
https://health-zone.org/5-foods-to-eat-for-better-brain-health/
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