Brain Evolved to Need Exercise
Originally shared by Neuroscience News
Brain Evolved to Need Exercise
Mounting scientific evidence shows that exercise is good not only for our bodies, but for our brains. Yet, exactly why physical activity benefits the brain is not well understood.
The research is in Trends in Neurosciences. (full access paywall)
http://neurosciencenews.com/evolution-brain-exercise-6982/
Brain Evolved to Need Exercise
Mounting scientific evidence shows that exercise is good not only for our bodies, but for our brains. Yet, exactly why physical activity benefits the brain is not well understood.
The research is in Trends in Neurosciences. (full access paywall)
http://neurosciencenews.com/evolution-brain-exercise-6982/
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