Brain Evolved to Need Exercise

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Originally shared by Neuroscience News

Brain Evolved to Need Exercise

Mounting scientific evidence shows that exercise is good not only for our bodies, but for our brains. Yet, exactly why physical activity benefits the brain is not well understood.

The research is in Trends in Neurosciences. (full access paywall)
http://neurosciencenews.com/evolution-brain-exercise-6982/

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