Nutrition Linked to Intelligence and Brain Health in Older People

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Originally shared by Neuroscience News

Nutrition Linked to Intelligence and Brain Health in Older People

A study of older adults links consumption of a pigment found in leafy greens to the preservation of "crystallized intelligence," the ability to use the skills and knowledge one has acquired over a lifetime.

The research is in Frontiers in Aging Neuroscience. (full open access)

#diet #aging
http://neurosciencenews.com/nutrition-aging-intelligence-5737

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