Juicing is a great option!
Juicing is a great option!
Originally shared by Ward Plunet
Late sleep timing linked to poorer diet quality, lower physical activity
Among healthy adults with a habitual sleep duration of at least 6.5 hours, late sleep timing was associated with higher fast food consumption and lower vegetable intake, particularly among men, as well as lower physical activity, a new study has found.
https://www.sciencedaily.com/releases/2016/06/160608174254.htm
Originally shared by Ward Plunet
Late sleep timing linked to poorer diet quality, lower physical activity
Among healthy adults with a habitual sleep duration of at least 6.5 hours, late sleep timing was associated with higher fast food consumption and lower vegetable intake, particularly among men, as well as lower physical activity, a new study has found.
https://www.sciencedaily.com/releases/2016/06/160608174254.htm
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