Eat less and be happy: Is it possible?

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Originally shared by Ward Plunet

Eat less and be happy: Is it possible?

Small, uncertain incentives stimulate the same reward center of the brain as food, new brain-imaging research reveals. In a new article, the authors offer food for thought on why we overeat and how we can be just as happy not doing it.
http://www.sciencedaily.com/releases/2016/01/160107094422.htm

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