Nuts and peanuts may protect against major causes of death

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Originally shared by Rob Jongschaap

Nuts and peanuts may protect against major causes of death

_' ... Peanuts and tree nuts both contain various compounds such as monounsaturated and polyunsaturated fatty acids, various vitamins, fiber, antioxidants, and other bioactive compounds, that possibly contribute to the lower death rates. In contrast to peanuts, no association was found between peanut butter intake and mortality risk. ... _'

http://medicalxpress.com/news/2015-06-nuts-peanuts-major-death.html
http://medicalxpress.com/news/2015-06-nuts-peanuts-major-death.html

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