How Fasting Can Improve Overall Health

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Originally shared by Neuroscience News

How Fasting Can Improve Overall Health

Researchers found evidence that fasting affects circadian clocks in the liver and skeletal muscle, causing them to rewire their metabolism, which can ultimately lead to improved health and protection against aging-associated diseases.

This study opens new avenues of investigation that could ultimately lead to the development of nutritional strategies to improve health in humans.

The research is in Cell Reports. (full open access)
https://neurosciencenews.com/fasting-health-10546/

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