Bright light alters metabolism

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Originally shared by Neuroscience Roi-Girard

Bright light alters metabolism
Surfing internet before sleep. Scientists found bright light exposure increased insulin resistance compared to dim light exposure in both the morning and the evening. In the evening, bright light also caused higher peak glucose (blood sugar) levels.
Read more -https://www.sciencedaily.com/releases/2016/05/160518141416.htm    
#neurocience #light #aging #brain #neurons #synapses

Comments

  1. Will BurnsMay 26, 2016 at 7:12 PM

    That's why I use Smart Eyes on my tablet, phone and f.lux on my computer and laptop.

    ReplyDelete

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