How to activate your Fat burning hormones in just 3 steps!

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Originally shared by Healthy Food Care

How to activate your Fat burning hormones in just 3 steps!

If you remove all foods high in sugar, starchy veggies, sweet fruits especially the juice, snacking, and half of your carbs especially grains and rice, and then workout with light weights for 30 minutes every other day, the b...

#fat   #burnfat   #hormones   #healthyliving  #healthylifestyle #weightloss #health #loseweight #weightlosstips

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