How much is nutrient absorption boosted when fruits and vegetables are blended into smoothies?

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Originally shared by NutritionFacts.org

How much is nutrient absorption boosted when fruits and vegetables are blended into smoothies?

Watch below or click the link to watch on NutritionFacts.org: http://nutritionfacts.org/video/are-green-smoothies-good-for-you/
http://www.youtube.com/watch?v=6P0BEmtwnZA

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