11 Healthy Food Swaps for Common Foods and Ingredients http://b4in.org/cLST

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Originally shared by Before It's News

11 Healthy Food Swaps for Common Foods and Ingredients http://b4in.org/cLST

Here are several healthy alternatives to conventional foods that make up some of the most common ingredients in cooking and can be found in nearly everyone’s kitchen.

More http://b4in.org/cLST

Comments

  1. Hari PaudelAugust 22, 2015 at 4:46 AM

    Very nice we shall follow it

    ReplyDelete
  2. Jessica MeyerAugust 23, 2015 at 7:14 PM

    I did the frozen banana ice cream yesterday evening and it was delicious! Already put more bananas in the freezer for tonight ;)

    ReplyDelete

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